Nom Nom Naan: Homemade Garlic Naan {Vegan}

Must try looks so delicious !

CHOCOLATE & MARROW

140224GarlicNaan003I’ve already confessed to you that I absolutely love moving to new places. Well, about six years ago when I graduated from college, I moved to Chicago on a whim. I had no job, no friends, and no idea what I was doing there, but I was out for an adventure.

Without saying too much, I’ll just say

View original post 847 more words

Advertisements

Stephanie & Tony’s Table: Broccoli Side Dish

CBS New York

NEW YORK (CBSNewYork) – A great side dish is an easy way to dress up dinner. Stephanie and Tony Tantillo have a tasty broccoli recipe.

Click here for a printable version of this recipe (.pdf) 

Broccoli Side Dish

1 head of broccoli, stalk peeled

2 tbsp extra virgin olive oil

salt and pepper to taste

1/2 cup sliced almonds

juice from 1 lemon

1/2 cup crumbled feta

pinch of red pepper flakes

Preparation

In a medium pan, add the florets of the broccoli, and peeled stalk with extra virgin olive oil and garlic. Heat together for about 7 minutes and add almonds and lemon juice. Allow it all to cook until almonds have begun to brown and toss with crumbled feta. Top with red pepper flakes.

View original post

How To Eat A Heart Healthy Diet

AA couple cooking

You’re at the supermarket. There are so many choices. Your doctor told you to make healthier food choices. What does that mean, exactly? You want to eat healthy, but you are not sure where to start. You feel overwhelmed. Don’t worry, this post will help!

Remember, not everything that is advertised or labeled as healthy is really good for you! To help narrow down your options, here are some tips:

Whole Grains, Breads, Cereal, Rice and Pasta 

  • Choose whole-grain, high-fiber grains, such as whole wheat, oats, oatmeal, whole rye, whole grain corn and brown rice.
  • Choose whole grain instead of white. Your old favorites are available in whole grain: bread, English muffins, bagels, buns, corn or flour tortillas instead of white flour and bread, frozen waffles, corn bread, quick breads, granola bars, cakes, pies or egg noodles.
  • Choose whole grains cereals instead of instant hot cereals
  • Choose unsalted low…

View original post 556 more words